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Home Events - Spry Senior Cardiodrumming Fitness Classes SilverSneakers SilverSneakers Cardiodrumming at Brook Park

SilverSneakers Cardiodrumming at Brook Park

Join us for a fun cardiodrumming whole-body workout that involves hitting drums to music and easy-to-follow routines that can be done while sitting or standing. Cardiodrumming improves heart health, motor skills, hand-eye coordination, balance, and strength.

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Date

May 23 2024

Time

10:00 am - 11:00 am

Location

Brook Park
14770 Snow Road, Brook Park, OH 44142