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Home Events - Spry Senior Fitness Classes Chair Yoga at Brook Park

Chair Yoga at Brook Park

This Chair Yoga class helps calm the mind, deepen the breath, and provides gentle movements (asanas) to improve muscular strength, flexibility, and balance

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Date

Aug 02 2024

Time

11:00 am - 12:00 pm

Location

Brook Park
14770 Snow Road, Brook Park, OH 44142
Category

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