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Home Events - Spry Senior Fitness Classes Chair Yoga at Strongsville

Chair Yoga at Strongsville

This Chair Yoga class helps calm the mind, deepen the breath, and provides gentle movements (asanas) to improve muscular strength, flexibility, and balance

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Date

Jul 12 2024

Time

12:30 pm - 1:30 pm

Location

Strongsville
15201 Pearl Road, Strongsville, OH 44136
Category